Pelvic Balance Physical Therapy Blog Posts
Is it safe to run during pregnancy and postpartum?
Apr 23, 2024
Christy is a 32-year-old in her second trimester with her second kiddo. During her first pregnancy, Christy’s family was very concerned about her activity level which caused her to be concerned, so she stopped running. After her first child was born, she waited 6 months before getting back into running. She has been a runner since high school, and it is her...
Anatomy 101 for HIM
Aug 15, 2023
Understanding Male Anatomy for a Healthy and Fulfilling Sex Life
Listen On Apple Podcast: https://podcasts.apple.com/us/podcast/sex-on-the-floor/id1579962246
Watch On YouTube: https://www.youtube.com/@sexonthefloorpodcast
In the realm of sexual and pelvic floor health, understanding male anatomy is crucial for both those who have a penis as well as their...
