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Pelvic Balance Physical Therapy Blog Posts

Urinary Urgency, Urgency Urinary Incontinence, and Urinary Frequency

Anna is a 68-year-old woman who began to experience urgency to urinate and leakage when walking to the bathroom. This has gotten worse over the past year to the point where Anna is speed walking to the bathroom and still leaking. Emily is a 25-year-old with a “tiny bladder”. Lately, this has been more bothersome for Emily since she is having to get up...

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Is trampoline jumping beneficial for my pelvic floor?

Jenni is a 31-year-old mother of two and Patricia is a 62-year-old mother of five. They both reached out to Pelvic Balance Physical Therapy to address stress urinary incontinence (SUI) which happens when there is an involuntary loss of urine with movement or activity. Many people experience this with coughing, laughing, sneezing, bending, or lifting activities....

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