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Evidence Based Pelvic Health Blogs

Dr. Jordan Schmidt & Dr. Molly Hart

The Female Orgasm- What's normal and helpful to achieve one?

Oct 23, 2024

Activity Breaks: Are They Worth It?

Aug 08, 2024

Should I do physical therapy if I have a c-section?

Aug 01, 2024

Does D-mannose Help Reduce Urinary Tract Infections?

Jul 25, 2024

Urinary Urgency, Urgency Urinary Incontinence, and Urinary Frequency

Jun 26, 2024

Minimalistic Footwear, Running, and How it Affects the Pelvic Floor

Jun 13, 2024

Is trampoline jumping beneficial for my pelvic floor?

May 28, 2024

Can birth control cause painful vaginal insertion/intercourse?

May 21, 2024

Does birth control increase depression?

Apr 30, 2024

Is it safe to run during pregnancy and postpartum?

Apr 23, 2024

Does Birth Control Impact Bone Density?

Apr 16, 2024

Exploring the Correlation Between ADHD and Sex/Intimacy

Apr 16, 2024

Cold Therapy - Is It Worth It?

Feb 20, 2024

Finding Balance: How Often Should We Have Sex?

Feb 20, 2024

Megan's Pelvic Floor Story

Jan 30, 2024

How can I help heal my anal fissure?

Jan 16, 2024

Unweaving the Threads: Healing Your Soul and Embracing Authenticity

Jan 09, 2024

The Power of Somatic Healing: Unlocking the Body's Wisdom

Dec 12, 2023

Can Pelvic Floor Physical Therapy help with painful menstruation?

Nov 21, 2023

Understanding Reproductive Hormones

Nov 14, 2023

What Should I Expect During A Pelvic Floor Evaluation?

Oct 31, 2023

What type of breathing is best for nerve calming?

Oct 24, 2023

Nurturing Healthy Conversations: Talking to Kids About Sexuality

Oct 10, 2023

Is vaginal hyaluronic acid a good option for vaginal dryness?

Sep 25, 2023

What is hard flaccid and how can pelvic floor PT help treat it?

Sep 19, 2023

Empowering Children: Talking Openly About Genitals and Body Autonomy

Sep 12, 2023

What is persistent genital arousal disorder/genito-pelvic dysesthes...

Aug 29, 2023

Can physical activity impact my fertility?

Aug 22, 2023

Anatomy 101 for HIM

Aug 15, 2023

The science of forming good habits and how to build them

Aug 11, 2023

How can Pelvic Floor Physical Therapy help erectile dysfunction?

Aug 04, 2023

Osteoporosis and how it relates to Pelvic Floor Physical Therapy

Jul 25, 2023

Anatomy 101 for HER

Jul 18, 2023

Aging and Strength Training

Jun 29, 2023

Intimacy Postpartum

Jun 13, 2023

Peyronie's Disease: What do we know about it and how is it treated?

Jun 06, 2023

Is Exercise Important for Menopause?

May 23, 2023

Menopause and Hormone Replacement Therapy (HRT) - Should I or shoul...

May 16, 2023

Can Pelvic Floor Physical Therapy Improve Fertility

May 11, 2023

Mental and Pelvic Health Postpartum: What You Need to Know

May 06, 2023

Exercises to do during pregnancy and postpartum to prevent leakage

Apr 25, 2023

3 Pelvic Floor Exercises To Do During And After Pregnancy

Apr 18, 2023

Daily Fluid Intake Recommendations and How It Effects the Pelvic Fl...

Apr 11, 2023

Pelvic Health & Intimacy During Pregnancy: What You Need to Know

Apr 04, 2023

Should I Be Going To Pelvic Floor Physical Therapy Before Or After ...

Feb 09, 2023

Colorectal Surgery – Pelvic Floor Physical Therapy for Prehab, Reha...

Feb 07, 2023

Can My Pelvic Floor Affect My Low Back Pain?

Jan 26, 2023

Endometriosis: What is it and How can Physical Therapy Help?

Jan 24, 2023

What Position Should I Labor In During Stage Two?

Dec 06, 2022

What Position Should I Labor In During Stage One?

Nov 09, 2022

Exercising While Pregnant – Should I or Shouldn’t I?

Jul 05, 2022

Should My Pelvic Floor Physical Therapist Be Checking My Hip?

Jun 28, 2022

What Is Pelvic Organ Prolapse And What Can I Do About It?

May 25, 2022

Female endurance runners – what should you be considering?

May 11, 2022

How Does Sleep Effect Pain and How Can I Improve It?

Apr 06, 2022

Constipation clarification and what can be done to address it?

Mar 03, 2022

Help! What should I be looking for to appropriately treat my freque...

Feb 25, 2022

What is stress urinary incontinence and how can pelvic PT help?

Sep 28, 2020

Mindfulness and Meditation – What is it and how can it help my pelv...

Jun 08, 2020

Interstitial Cystitis (IC) From a Pelvic PT Perspective & Review of...

Jul 13, 2019

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